Massage Therapy in Sarnia
Massage therapy is a hands-on treatment that involves the manipulation of soft tissues in the body to promote relaxation, relieve muscle tension, and enhance overall well-being. Our trained massage therapists use techniques such as kneading, stroking, and applying pressure to target specific body areas.
The pressure that’s applied during a massage depends on each person’s goals. For example, if someone is seeking a relaxation massage, we would use lighter pressure or more soothing techniques. Let’s say an athlete who’s preparing for an event comes in. For that person, the RMT would use joint mobilizations, deeper stretches and a little more vigorous technique. “Massage therapy is what you make of it—what you’re looking to get out of it,” said RMT Melanie Snyder.
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Who Can Benefit From This Therapy?
Everyone can experience the benefits of massage therapy. This form of bodywork can help reduce stress, alleviate pain, improve circulation, reduce inflammation, and enhance flexibility. Whether you’re seeking relief from everyday aches and pains, looking to ease your headaches naturally, or just want to relax after a stressful day, a massage could help you!
Our Techniques
Depending on each patient’s needs, various techniques are used during a session. These techniques can include:
- General Swedish
- Myofascial Trigger Point Therapy
- Joint Mobilizations
- Frictions
- Manual Lymph Drainage
- Sports Injury
- Cupping
Pricing
- 30-min – $60.00
- 45-min – $80.00
- 60-min – $95.00
- 75-min – $115.00
- 90-min – $130.00
- 120-min -$165.00
Preparing for Your Appointment
Please plan to arrive 10-15 minutes before your appointment to complete any prior health history intake forms. Also, wear loose-fitting clothing (i.e., shorts and T-shirt) if further assessment is needed, and bring a hair tie.
Frequently Asked Questions
What’s the difference between massage therapy and chiropractic care?
How is this service different at our practice?
Do I have to undress completely for my session?
Book Your Time Today
Experience the many incredible benefits of massage therapy. Contact motus HEALTH today to schedule an appointment!
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